Counselling Services
We offer a diverse range of counselling services to support you and help you thrive when experiencing challenges and obstacles to your wellness.
Whether you are seeking help for personal issues, family challenges, parenting difficulties or life changes, we are here to help.
We offer customized counselling support for your unique life challenges, including:
Individual Counselling
Anxiety, Burnout and Work Related Issues, Career & Educational Planning, Depression, Grief and Loss, Pet Loss, Separation & Divorce, Stress Management, Life Transitions, Trauma,
Family
Adult Children, Caretaker Stress, Communication, Conflict Resolution, Divorce & Separation, Grief and Loss, Multi-generational Issues, Parent- Teen Issues
Kids & Teens
ADHD, Anger, Anxiety, Behaviour Issues, Bullying, Grief & Loss, Peer Relationships, School Related Stress, Self Esteem. Career & Educational Planning
Create positive change in your life with support and guidance.
Our counselling services can help you:
Build self esteem
Feel validated and heard
Create a positive mindset
Learn strategies to manage stress and prevent burnout
Create healthier relationships
Establish boundaries in your personal and professional life
Process grief and loss in a healthier way
Reach your peak emotional wellbeing